Monday, August 9, 2010

Breakfast Snacks?

Every weekday morning for breakfast I have the exact same thing. A pre-mixed protein shake. I am usually up between 6-7am and this holds me over through a morning workout until "real" breakfast at 9am or so.
My favorite is:

This one tastes the best- it also has 110 calories and 17 grams of protein! A great, filing combo and really is all I need to get through the first 2-3 hours of the morning and a great workout.
After the snack I have a "real" breakfast which varies, but if I know i have to run errands directly from the gym, or have a meeting etc, I pack either a mini, 100calorie Lara Bar or a piece of fruit.

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